Nettle is used to support and strengthen the whole body, and this makes it a tonic. It contains high amounts of minerals, such as iron, potassium and silicon, and is high in Vitamin A and C. This makes it a nutritive. It has been used through the ages to treat anemia, debility, weakness and to … Read more
Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as … Read more
Peppermint is a cross between spearmint and water mint. People are familiar with peppermint because of its menthol flavoring, which is used for candies, teas, and chewing gum. Mint also makes your mouth feel cool because menthol activates cold receptors in our tissues. Less known is that it can also be used to aid people … Read more
“Antibiotic” is a confusing label. “Anti” means “against” and “biotic” means “life.” Pharmaceutical antibiotics such as penicillin or tetracycline are active against the life of some bacteria (only some, since many strains of bacteria have learned to survive around these substances). They are not active against viruses. They are active against the beneficial bacteria that … Read more
Do you have a blender? A grocery store nearby? If you do, you can make a tonic for the immune system very, very easily. This is an old recipe, and I’ve seen it called many things. I’ve always called it Immune Tonic. That seems to describe it perfectly. It destroys bacteria, viruses, and fungi on … Read more
by Helder Luis Water is the most simple element, and at the same time one of the more important elements, that we consume into our body. It is vital to everything our body does, it is fundamental to every function, and it is the most relevant element to life. One simple example of this is … Read more
One of my favorite drinks in the universe is Ginger Tea, particularly when mixed with Peppermint Tea. But there is a catch. It’s not just any Ginger Tea. I’ve tried Ginger Tea from normal health food or grocery stores and it’s been horrific in comparison. The Ginger tea I drink comes from a very special … Read more