Not Every Cleanse is Extreme! Find a Simple Way to a Cleaner You
The idea of a digestive cleanse is often associated with [...]
The idea of a digestive cleanse is often associated with [...]
With so many herbal preparations to choose between, from teas and tinctures to capsules and oils, the terminology can become confusing. Today we're going to unravel the mysterious language of herbology.
Q: How much of the Shakti Chai Powerboost and Shakti Chai Decaf tea blends are made up of adaptogens? A: Adaptations make up about 15% of the tea blend, which is a 10:1 or 10x concentrate - altogether a very potent mixture. In addition to the 17 adaptogens within Shakti Chai, the tea also contains 15% maca root extract, which is a powerful adaptogen on its own. The remaining is composed of chai spices, cacao, coconut sugar, roasted dandelion, barley, and rye.
As awareness of this civilization's impact on the environment increases, people are becoming more willing to accept clean lifestyles, than ever before. But some aren't exactly sure where to begin.
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Image via Wikipedia Here’s an old family recipe for pie [...]
Myrrh is an antiseptic often used in gargles, mouthwashes and [...]
Creating your own aromatherapy recipes can be a soothing and [...]