Here’s a video by DrBenjaminLau, showing the use of two hydrotherapy techniques that can be used on people of all ages, though in the video, the patient is an adorable two-year-old. The techniques are useful for colds, coughs, congestion, sinus infections, migraine or other headaches, and indeed any condition where a better circulation of blood … Read more
More scientific studies are being done all the time to answer the question “How does aromatherapy work?” Current thinking theorizes that every essential oil contains varying amounts of certain chemical compounds which can be broken down into categories. Each of the compounds reacts on the limbic portion of the brain (the one which controls emotions) … Read more
One of the unique experiences you will find in top quality day spas is aromatherapy wraps. Imagine being warmed and soothed by a special blanket impregnated with herbs and essential oils while listening to relaxing music. Aromatherapy wraps provide just the right level of warmth and comfort for your entire body. As you breathe deeply … Read more
Peppermint is a cross between spearmint and water mint. People are familiar with peppermint because of its menthol flavoring, which is used for candies, teas, and chewing gum. Mint also makes your mouth feel cool because menthol activates cold receptors in our tissues. Less known is that it can also be used to aid people … Read more
Arnica is a flower to be used externally only, as it may be toxic – even deadly – if taken internally (unless as a weak homeopathic preparation, which has been used for seasickness and post-partum bleeding). One of the ways Arnica acts is as a stimulation to local blood supply, which brings healing blood flow … Read more