Foods

Shakti Chai Teas: Frequently Asked Questions

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Q: How much of the Shakti Chai Powerboost and Shakti Chai Decaf tea blends are made up of adaptogens?

A: Adaptations make up about 15% of the tea blend, which is a 10:1 or 10x concentrate – altogether a very potent mixture. In addition to the 17 adaptogens within Shakti Chai, the tea also contains 15% maca root extract, which is a powerful adaptogen on its own. The remaining is composed of chai spices, cacao, coconut sugar, roasted dandelion, barley, and rye.

Foods for Liver Cleansing

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From the moment you are born, it is constantly toiling to cleanse your blood of toxins and harmful chemicals. When the liver becomes overworked or overwhelmed, the toxins buildup in your bloodstream and fat tissues, causing many health problems from weight gain to ulcers. You can improve the health of this vital organ by performing a liver cleanse with certain foods and herbs.

Organic Produce and Your Budget

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Not too many people would actually turn down organic fruits and vegetables, saying they would rather have the kind produced at factory farms and hosed down with pesticides. No, that’s not the issue. Price is. The most important fruits and vegetables to buy or grow organic are the most toxic ones, the Dirty Dozen.

Three Types of Roof Garden

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Roof gardens are built for both their aesthetic and their functional values. A roof garden can provide temperature control, architectural enhancement, hydrological benefits, and of course food. It can also serve as a habitat for wildlife.

So You’re Recycling. What About the Companies You Buy From?

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The eco-concious consumer knows a thousand ways to be green: take the bus to work, turn lights off when you leave the house, and of course, compost and recycle. Recycling initiatives are on the rise in communities around the world, but individual programs are only part of the solution. Waste, and the potential gains from … Read more