Sprawling cities like Los Angeles and Dallas are notorious for high levels of smog, but even towns like Tulsa, OK and Denver, CO are becoming dangerously polluted. While many of us try to reduce our carbon footprint by taking a bicycle to work or recycling, sometimes the rising danger of air pollution and toxins leaves us feeling powerless to protect ourselves. However, there is research to suggest that ingesting certain nutrients can help to fortify your body against air-borne threats.
Although the restorative properties of this herb have long been claimed by herbalists, a host of scientific studies in the past several years have revealed an astonishing array of health benefits to be found within its leaves.
There's no magic pill that will eradicate the sniffles and sneezes this flu season, but there is an herb that may help your body fight off viruses and recover more quickly. This particular flower has been used for centuries to boost the immune system and naturally fend off viruses and bacteria.
If you grew up in the United States, you may have been told to avoid vivid yellow blooms of goldenrod because they caused hay fever. In fact, this autumn flower does not cause allergic reaction in humans at all; ragweed, which often grows at the same time, is usually the culprit for hay fever allergies. Herbal goldenrod plants are actually beneficial to your health, with a wide range of possible uses.
6 cherries have the same effect as 1 aspirin.
Aloe has hundreds of uses including the ability to ease [...]
Myrrh is an antiseptic often used in gargles, mouthwashes and [...]
Horseradish, as a grated root, is commonly used as condiment, [...]