Anti-inflammatory Archives

If Air Pollution Makes You Feel Powerless, There May Be a Way to Protect Yourself

March 29, 2026May 11, 2016 by Jaclyn

Sprawling cities like Los Angeles and Dallas are notorious for high levels of smog, but even towns like Tulsa, OK and Denver, CO are becoming dangerously polluted. While many of us try to reduce our carbon footprint by taking a bicycle to work or recycling, sometimes the rising danger of air pollution and toxins leaves us feeling powerless to protect ourselves. However, there is research to suggest that ingesting certain nutrients can help to fortify your body against air-borne threats.

Fight Both Cancer and the Common Cold with this Household Herb

March 29, 2026March 3, 2016 by Jaclyn

Although the restorative properties of this herb have long been claimed by herbalists, a host of scientific studies in the past several years have revealed an astonishing array of health benefits to be found within its leaves.

Cold Season is Almost Upon Us! Here’s the Immunity Boost You’ve Been Looking For

March 29, 2026October 2, 2015 by Jaclyn

There’s no magic pill that will eradicate the sniffles and sneezes this flu season, but there is an herb that may help your body fight off viruses and recover more quickly. This particular flower has been used for centuries to boost the immune system and naturally fend off viruses and bacteria.

Abundant Health Benefits of the Herbal Goldenrod Plant

March 29, 2026March 26, 2013 by Jaclyn

If you grew up in the United States, you may have been told to avoid vivid yellow blooms of goldenrod because they caused hay fever. In fact, this autumn flower does not cause allergic reaction in humans at all; ragweed, which often grows at the same time, is usually the culprit for hay fever allergies. Herbal goldenrod plants are actually beneficial to your health, with a wide range of possible uses.

Cherries for Pain

July 7, 2021October 4, 2009 by Cheryl

6 cherries have the same effect as 1 aspirin.

Aloe Vera

November 10, 2014August 14, 2009 by Cheryl

Aloe has hundreds of uses including the ability to ease the pain of burns (including sunburn) and insect bites, and to speed the healing process. The polysaccharides in aloe are responsible for stimulating skin repair and growth. In addition to the external skin, it aids all the mucous membranes inside the body. It is one … Read more

Myrrh

November 10, 2014August 13, 2009 by Cheryl

Myrrh is an antiseptic often used in gargles, mouthwashes and toothpastes to treat gum diseases, gingivitis, mouth ulcers, pharyngitis, and sinusitis. It is also found in healing salves and liniments to be applied to minor skin ailments and abrasions. Myrhh works against infections in two ways. It has direct antimicrobial properties, killing microbes, and it … Read more

Horseradish

August 25, 2015August 10, 2009 by Cheryl

Horseradish, as a grated root, is commonly used as condiment, but it also has medicinal values even when used as a food. It stimulates the digestive process and, at the same time, eases flatulence and other mild gastric upsets due to its antibacterial properties. This also makes it useful for treating urinary infections. As a … Read more