Summer’s Not Over Yet! Support Weight Loss and Fitness with Herbal Remedies

Summer is almost over, but your weight loss plan doesn't have to be. Soon, autumn will set in and with it comes comfort food, family visits, and less time spent outdoors. Get a head start on autumn fitness woes by ramping up your weight loss routine now. Of course, your health comes first, so find slimming solutions that boost your health, such as the all-natural herbal remedies below.

By | 2018-08-08T17:51:42+00:00 August 8th, 2018|General, Herbs, Natural Remedies|

Juicing for a Purpose

Trends tend to come and go, but the juicing craze may be here to stay. Although there are no proven health benefits of fruit and vegetable juice over the whole foods themselves, the modern busy lifestyle hardly gives us time to take in the daily recommended nine servings per day. Juicing is an excellent way to supplement your daily intake of vitamins and minerals, especially if you aren't in the habit of eating nutrient-rich foods like chard, kale, berries, citrus, and beets on a daily basis. Even better, by tailoring your juice recipes and ingredients, you can use juicing to serve specific purposes and support your lifestyle.

By | 2018-07-18T14:30:49+00:00 July 18th, 2018|Natural Remedies, Food & Cooking, Nutrition|

Natural Dental Care: Age Old Methods for a Healthy Smile

Oral health care retail products rake in almost $10 billion a year, and it's easy to see why. No one wants to lose their precious teeth! It may seem confusing then, to learn that some indigenous cultures that implement no modern dental products have better overall dental health than those of us in the developed world. What is their secret?

By | 2018-04-27T06:11:05+00:00 April 10th, 2018|Natural Remedies, Home Remedies|

7 Delish Herbal Teas That Can Boost Your Health

A steaming cup of tea is an image that evokes feelings of comfort and well-being in almost any culture. Europe favors traditional black teas, India has chai, and in South America, they love yerba mate. Besides its aromatic and comforting qualities, however, what can herbal teas do for your health?

By | 2018-03-16T13:54:16+00:00 March 14th, 2018|Herbs, Natural Remedies, Food & Cooking|

Ten Natural Ways to Soothe Dry Winter Skin

Skin problems abound during winter. Dry, cold air, blistering winds, and a constant barrage of indoor heaters are bound to dry out the skin and intensify conditions like eczema and psoriasis. Don't despair just yet, however. There are some simple ways to protect the skin from winter ravages and rejuvenate it in time for spring.

By | 2018-03-16T13:57:35+00:00 February 13th, 2018|Natural Remedies, Food & Cooking, Skin Care, Skin Care Ingredients|

Yes, You Eat, but Are You Receiving Enough Nutrients from Your Food?

Maintaining a healthy diet is the most important thing you can do to contribute to a long and healthy life. If you've got that base covered, your health should reflect it. However, that broccoli and spinach must be broken down into nutrients and absorbed by the body before they can be used. How can you know if your digestive system is performing efficiently?

By | 2017-08-04T18:19:22+00:00 August 4th, 2017|Natural Remedies, Supplements|

The Stress Regulator You Never Knew Existed

Ideally, a healthy and full life would remain relatively stress-free. Unfortunately for many of us, the rigors of work and daily life amount to chronic stress and fatigue - a combination that can prove disastrous to your health. If you feel the burden of stress weighing down your mind and body, there may be a simple supplement solution to help you fight off the effects of stress.

By | 2017-08-01T14:53:39+00:00 July 12th, 2017|Natural Remedies, Supplements|