Onions have been used as food since ancient times. They are documented to have been eaten in Egypt around 3,000 BC. They have antimicrobial properties that are effective against salmonella and E. coli. They are anti-allergenic due to the quercetin content, which is especially potent because of being absorbed quickly into the lining of the … Read more
Nettle is used to support and strengthen the whole body, and this makes it a tonic. It contains high amounts of minerals, such as iron, potassium and silicon, and is high in Vitamin A and C. This makes it a nutritive. It has been used through the ages to treat anemia, debility, weakness and to … Read more
Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as … Read more