5 Reasons to Increase Your Daily Intake of Vitamin C

Many of us rush out to buy Vitamin C supplements as soon as we feel a cold coming on, but research suggests that the common dietary supplement could have many more benefits than a temporary immunity boost. Here are ten reasons two uptake your daily intake of the vitamin for the long term.

Horseradish

Horseradish, as a grated root,  is commonly used as condiment, but it also has medicinal values even when used as a food. It stimulates the digestive process and, at the same time, eases flatulence and other mild gastric upsets due to its antibacterial properties. This also makes it useful for treating urinary infections. As a … Read more

Onion

Onions have been used as food since ancient times. They are documented to have been eaten in Egypt around 3,000 BC. They have antimicrobial properties that are effective against salmonella and E. coli. They are anti-allergenic due to the quercetin content, which is especially potent because of being absorbed quickly into the lining of the … Read more

Aromatherapy treatment

An aromatherapy treatment is one in which the aromatherapists uses the essential oils from plants in order to treat specific conditions. Essential oils are extracted from plants generally using steam distillation, but occasionally other extraction methods. Essential oils are different than the substances used by herbalogists in that herbal remedies concentrate the entire plant while … Read more

Orange ginger aromatherapy

An orange ginger aromatherapy combination is a great pairing of scents and healing properties. Commercial preparations include Orange Ginger Aromatherapy Body Essence, Orange Ginger Volumizing Shampoo, Orange Ginger Volumizing Conditioner, Orange Ginger Body Wash, Orange Ginger Body Lotion, Orange Ginger Soy Wax Candles, Orange Ginger Aromatherapy hand soap and orange ginger aromatherapy oil. With this … Read more

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