Horseradish

Horseradish, as a grated root,  is commonly used as condiment, but it also has medicinal values even when used as a food. It stimulates the digestive process and, at the same time, eases flatulence and other mild gastric upsets due to its antibacterial properties. This also makes it useful for treating urinary infections. As a … Read more

Onion

Onions have been used as food since ancient times. They are documented to have been eaten in Egypt around 3,000 BC. They have antimicrobial properties that are effective against salmonella and E. coli. They are anti-allergenic due to the quercetin content, which is especially potent because of being absorbed quickly into the lining of the … Read more

Ginger

Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as … Read more

Natural Antibiotics

“Antibiotic” is a confusing label. “Anti” means “against” and “biotic” means “life.”  Pharmaceutical antibiotics such as penicillin or tetracycline are active against the life of some bacteria (only some, since many strains of bacteria have learned to survive around these substances).  They are not active against viruses. They are active against the beneficial bacteria that … Read more

An Herbal Tonic You Can Make for Immunity

Immune Tonic and Spoon

Do you have a blender? A grocery store nearby? If you do, you can make a tonic for the immune system very, very easily. This is an old recipe, and I’ve seen it called many things. I’ve always called it Immune Tonic. That seems to describe it perfectly. It destroys bacteria, viruses, and fungi on … Read more

Living Clean
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