Parsley leaves are used as garnish and condiment and are included in many recipes. It is rich in vitamins A and C, as well as many other nutrients. Parsley is used as a diuretic, helping the body to release excess water. Increased urine production can also wash out toxins; and this aids in the treatment … Read more
Dandelion is a bitter tonic that’s known for its detoxifying effects. It helps eliminate toxins, pollutants and wastes from the kidney and liver. Blood and tissues are cleansed in the process. The bitter root and leaves also help the digestive system. Dandelion may be used in the treatment of liver diseases, such as hepatitis and … Read more
Uva ursi has been used by the Native Americans since the second century as a remedy for urinary tract infections. It contains hydroquinone, a chemical that has antibacterial properties. It also contains tannins, which have astringent properties that aid in the reduction of inflammation and toning of the bladder. It is also effective against bacteria … Read more
Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as … Read more
“Antibiotic” is a confusing label. “Anti” means “against” and “biotic” means “life.” Pharmaceutical antibiotics such as penicillin or tetracycline are active against the life of some bacteria (only some, since many strains of bacteria have learned to survive around these substances). They are not active against viruses. They are active against the beneficial bacteria that … Read more
Is Organic Really Better? Is organically grown food really healthier for you than conventionally grown produce? The debate has been raging on since the 1950s as to whether or not organically grown produce is actually better for you than crops from the larger, pesticide using farms. The truth is, while some may say that the … Read more
by Helder Luis Water is the most simple element, and at the same time one of the more important elements, that we consume into our body. It is vital to everything our body does, it is fundamental to every function, and it is the most relevant element to life. One simple example of this is … Read more
There seems to be a large market for “air fresheners” these days. Most air fresheners even come with a “fresh fragrance”. But do these air fresheners really refresh the air? Frankly, No. First of all, lets look at the basics of what fresh air really is. One could define fresh air as air that is … Read more