Vegetarian and Low Calorie Recipes: Warnings and Advice

If you are looking for low calorie and vegetarian recipes, you probably have some interest in maintaining your health (or someone else’s health). You might want to feel better, have more energy, look younger, lose weight, or just have a better conscience regarding what is going inside your stomach.  But at the same time, there … Read more

Organic Food: Advantages

Is Organic Really Better? Is organically grown food really healthier for you than conventionally grown produce? The debate has been raging on since the 1950s as to whether or not organically grown produce is actually better for you than crops from the larger, pesticide using farms. The truth is, while some may say that the … Read more

Honey-Lemon for Coughs

Last night, I was staying with my daughter’s family. After we’d all retired, my grandson started coughing and coughing. It went on and on. He’d caught a cold. I poked around in the kitchen and found some old, crystallized honey and a squeeze bottle of lemon juice. I managed to liquify enough honey to get … Read more

An Herbal Tonic You Can Make for Immunity

Immune Tonic and Spoon

Do you have a blender? A grocery store nearby? If you do, you can make a tonic for the immune system very, very easily. This is an old recipe, and I’ve seen it called many things. I’ve always called it Immune Tonic. That seems to describe it perfectly. It destroys bacteria, viruses, and fungi on … Read more

Too Little, Too Late

Sometimes we hear people say that they tried some herbs to handle a physical problem and “it didn’t work.”  Why is that?  Did they take the wrong thing? (Of course, that is always possible.) Is it tainted or contaminated? (That certainly happens in our toxic world.) Does it really not work for anyone? (Unlikely, or … Read more

Where to Start: Healing with Laughter

Legal disclosure: The links to books on this page are sponsored links. Where to start? Information about health is everywhere, often coupled with product sales, so it’s hard to know who to trust.Years ago, I read the book Let’s Eat Right to Keep Fit, by Adele Davis. I still use that as a nutritional reference … Read more

Living Clean
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