When choosing aromatherapy massage oils the carrier oils are equally as important as the essential oils. While the essential oils provide the neural stimulation to the body, the combination of the deep muscle work with shiatsu pressure points and the rhythmic movement of the therapist’s hands also relax and soothe muscles. The carrier oil must … Read more
Aromatherapy is the branch of alternative or holistic medicine that deals with the usage of certain volatile plant oils or other plant substances to alter one’s psychological state or physical health. As opposed to other alternative medicines, aromatherapy is a peculiarly Western method. That is not to say that treatment involving aromatic scents doesn’t exist … Read more
Increased consumption of sugar per person over the last century is huge. In 1900 it was seven pounds per person per year and today the average is around 220 pounds. Directly related to the consumption of sugar and simple carbohydrates (which change to sugar in the body) are diseases such as obesity, hypoglycemia, and diabetes. … Read more
Horsetail is probably the most abundant source of silicon among plants. One practical use of the herb is for polishing pewter, which contains tin and lead. In the field of herbology, horsetail acts as a mild diuretic and astringent for the genito-urinary tract. The astringency makes it invaluable in cases of incontinence and bed-wetting. It … Read more
“Antibiotic” is a confusing label. “Anti” means “against” and “biotic” means “life.” Pharmaceutical antibiotics such as penicillin or tetracycline are active against the life of some bacteria (only some, since many strains of bacteria have learned to survive around these substances). They are not active against viruses. They are active against the beneficial bacteria that … Read more
Is Organic Really Better? Is organically grown food really healthier for you than conventionally grown produce? The debate has been raging on since the 1950s as to whether or not organically grown produce is actually better for you than crops from the larger, pesticide using farms. The truth is, while some may say that the … Read more
Do you have a blender? A grocery store nearby? If you do, you can make a tonic for the immune system very, very easily. This is an old recipe, and I’ve seen it called many things. I’ve always called it Immune Tonic. That seems to describe it perfectly. It destroys bacteria, viruses, and fungi on … Read more
One of my favorite drinks in the universe is Ginger Tea, particularly when mixed with Peppermint Tea. But there is a catch. It’s not just any Ginger Tea. I’ve tried Ginger Tea from normal health food or grocery stores and it’s been horrific in comparison. The Ginger tea I drink comes from a very special … Read more