Saw Palmetto

Saw palmetto is a small palm that grows in the sandy flatlands of the United Stated. It is mainly used to treat benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate glands.  Prostate enlargement is caused by an inbalance of male hormones in prostate tissue. Saw palmetto reduces inflammation and swelling within the prostate … Read more

Dandelion

Dandelion is a bitter tonic that’s known for its detoxifying effects. It helps eliminate toxins, pollutants and wastes from the kidney and liver. Blood and tissues are cleansed in the process. The bitter root and leaves also help the digestive system. Dandelion may be used in the treatment of liver diseases, such as hepatitis and … Read more

Uva Ursi

Uva ursi has been used by the Native Americans since the second century as a remedy for urinary tract infections. It contains hydroquinone, a chemical that has antibacterial properties. It also contains tannins, which have astringent properties that aid in the reduction of inflammation and toning of the bladder. It is also effective against bacteria … Read more

Ginger

Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as … Read more

Hawthorn

Hawthorn has been used in Europe, Asia and North America for thousands of years to treat heart ailments. Since the 17th century, European herbalists have suggested the use of the herb for the treatment of heart failure and other cardiovascular conditions, such as angina, hypertension and atherosclerosis. Hawthorn contains flavonoids and proanthocyanidins that increase the … Read more

Echinacea

Echinacea boosts a person’s immunity system because of its ability to activate white blood cells, increase killer T-cell production, inhibit tumor growth, and increase interferon levels. You can take it internally or apply to externally to fight off bacterial infections. It enhances wound healing by augmenting growth of healthy new connective tissue. It helps speed … Read more

World Without End by Ken Follett

Legal disclosure: Any links to Amazon on this page are sponsored links. In World Without End, the sequel to The Pillars of the Earth, Ken Follett immerses the reader in the England of the fourteenth century and the Black Death, the plague that killed off something like half of England as well as decimating the … Read more

Living Clean
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognizing you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

You can adjust all of your cookie settings by navigating the tabs on the left hand side, or find out more in our Cookie Policy.

To learn more about how we use the information gathered via cookies, read our Privacy Policy.