Important Facts about Cabbage

Cabbage is a strong and easy to grow vegetable.  It inexpensive, and is found in almost all parts of the world. Cabbage has been known throughout the ages, both for its nutritional values, and for its medicinal values.  It has recently become recognized that it can reduce the risk of certain forms of cancer (such … Read more

Pumpkin Seeds

Pumpkin seeds are more beneficial to your health, appearance, and weight loss efforts, than you might imagine. What Are Pumpkin Seeds? Also called “pepitas,” pumpkin seeds are flat, small, and usually dark green in color. They are sometimes surrounded by a yellow or white husk.  This depends on what variety of pumpkin they come from. … Read more

Wind and Fire Energy for Your Home

The three D’s that can describe fossil fuel are Dangerous, Dirty, and Dwindling. They are bad for the environment, but yet are still the number one source of energy. The good news is that there are cleaner, sustainable energies knocking on our doors. It is high time we welcome them into the picture with open arms. Here’s a quick look at geothermal and wind energy, and how people can harness them for their homes.

Arnica

Arnica is a flower to be used externally only, as it may be toxic – even deadly – if taken internally (unless as a weak homeopathic preparation, which has been used for seasickness and post-partum bleeding). One of the ways Arnica acts is as a stimulation to local blood supply, which brings healing blood flow … Read more

Low Calorie Vegetarian Recipes: Foods You Should Eat

Anyone following a low calorie vegetarian diet should ensure to get sufficient quantities of the right kinds of vegetarian foods. It is a falsehood that “the more you eat, the more you weigh.” There are certain foods and nutrients that are essential to any diet, and the lack of these can cause weight gain! It … Read more

Avocados: Nutrition and Benefits

Avocados are considered to be almost a complete food. In some parts of the world, mashed avocados are used to wean babies. Avocados originate in Central America, but they have been cultivated for thousands of years. Avocados are rich in potassium and vitamin A. In total they contain nearly 20 vitamins and nutrients. They also … Read more

Cool Homes with Clean Energy

When traditional energy sources are not reliable enough, or you want to save on your energy bills, you can harness solar or wind energy to cool down your home. If you’re living off the power grid and the weather is hot the whole year round, you should definitely consider a DIY home cooling project. One … Read more