Healthy Hair from the Inside Out

When it comes to ageless beauty, hair health is a huge factor. Healthy, shiny hair will work wonders to keep you feeling young and well. In our previous post, we gave you some DIY tips on treating hair from the outside-in using common ingredients from your kitchen. Today, we discuss other ways that healthy foods […]

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Hair Masks Costing a Fortune? Try These All-Natural Recipes at a Fraction of the Cost

Whether you’re trying to grow it out, treat the breakage and frizz, or minimize balding, men and women alike spend a surprising amount of time worrying about their hair. Hair masks are a popular remedy for many hair complaints, from dull locks to thinning, and some can be very effective. With price tags that range […]

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Elderly Person

The Danger of Misdiagnosed Dehydration.

Chronic low-order dehydration is common among the elderly, and it frequently goes unnoticed. It has become one of the ten most frequent reasons for hospitalization. This is rather sad as it is probably the most easily avoided reason for hospitalization.

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Grow Nutritious Foods

7 Nutritious Foods to Grow in Your Container Garden

Grow Nutritious Foods in ContainerUnfortunately, not all of us have the real estate to build an outdoor garden. This does not necessarily limit your ability to grow fresh and nutritious foods for your household. Even if you live in a studio apartment, a container garden can be a rewarding source of fresh fruits and vegetables. […]

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Natural Dental Care: Age Old Methods for a Healthy Smile

Oral health care retail products rake in almost $10 billion a year, and it’s easy to see why. No one wants to lose their precious teeth! It may seem confusing then, to learn that some indigenous cultures that implement no modern dental products have better overall dental health than those of us in the developed […]

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bodyweight workout

11 Strength-Building Exercises Using Bodyweight Alone

“I would work out more, but I can never find the time.” Does this phrase sound familiar? The bad news is, it’s true. Modern society does not promote a healthy lifestyle or provide the average person with all the time they need to exercise, sleep well, socialize, and relax. The good news is, if you […]

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Spring Cleaning: All-Natural Tips and Tricks to Make Your Home a Happy and Healthy Place

A clean home is a happy home. It’s not just an old wives’ tale your grandmother taught you; this is an idea proven by science! Various studies show that people who live in a clean home are more likely to be happy, productive, calm, in good shape, and well-rested. Keep in mind, however, that the […]

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vitamin A for vision

Night Vision Deteriorating? This May Be the Reason Why

How’s your night vision these days? Seeing in the dark will be one of the first things to go. Next you may notice a painful sensitivity to bright lights and an unusual fatigue after looking at a computer screen for several hours. All of these symptoms are markers of one simple deficiency.

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