Uva Ursi

Uva ursi has been used by the Native Americans since the second century as a remedy for urinary tract infections. It contains hydroquinone, a chemical that has antibacterial properties. It also contains tannins, which have astringent properties that aid in the reduction of inflammation and toning of the bladder. It is also effective against bacteria … Read more

Ginger

Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as … Read more

Hawthorn

Hawthorn has been used in Europe, Asia and North America for thousands of years to treat heart ailments. Since the 17th century, European herbalists have suggested the use of the herb for the treatment of heart failure and other cardiovascular conditions, such as angina, hypertension and atherosclerosis. Hawthorn contains flavonoids and proanthocyanidins that increase the … Read more

Echinacea

Echinacea boosts a person’s immunity system because of its ability to activate white blood cells, increase killer T-cell production, inhibit tumor growth, and increase interferon levels. You can take it internally or apply to externally to fight off bacterial infections. It enhances wound healing by augmenting growth of healthy new connective tissue. It helps speed … Read more

Peppermint

Peppermint is a cross between spearmint and water mint. People are familiar with peppermint because of its menthol flavoring, which is used for candies, teas, and chewing gum. Mint also makes your mouth feel cool because menthol activates cold receptors in our tissues. Less known is that it can also be used to aid people … Read more

Arnica

Arnica is a flower to be used externally only, as it may be toxic – even deadly – if taken internally (unless as a weak homeopathic preparation, which has been used for seasickness and post-partum bleeding). One of the ways Arnica acts is as a stimulation to local blood supply, which brings healing blood flow … Read more

Natural Antibiotics

“Antibiotic” is a confusing label. “Anti” means “against” and “biotic” means “life.”  Pharmaceutical antibiotics such as penicillin or tetracycline are active against the life of some bacteria (only some, since many strains of bacteria have learned to survive around these substances).  They are not active against viruses. They are active against the beneficial bacteria that … Read more

An Herbal Tonic You Can Make for Immunity

Immune Tonic and Spoon

Do you have a blender? A grocery store nearby? If you do, you can make a tonic for the immune system very, very easily. This is an old recipe, and I’ve seen it called many things. I’ve always called it Immune Tonic. That seems to describe it perfectly. It destroys bacteria, viruses, and fungi on … Read more

Living Clean
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