Alternatives to Sugar

Increased consumption of sugar per person over the last century is huge.  In 1900 it was seven pounds per person per year and today the average is around 220 pounds. Directly related to the consumption of sugar and simple carbohydrates (which change to sugar in the body) are diseases such as obesity, hypoglycemia, and diabetes. … Read more

Aromatherapy diffuser

An aromatherapy diffuser is a device which is intended to spread out the molecules of the essentials oils through the air of the room or space in which it is place. An aromatherapy diffuser works through gentle heating or exciting of the molecules so they are released and spread. Many diffusers use an electric current … Read more

Your Personal Home Remedy for Acne

Some home remedies for acne have been created by people who wanted to take care of their personal health care needs at home using natural products readily available from their own pantry, or which could be easily obtained from the local grocery store.  Rather than spending time traveling to and from doctors’ offices and spending  money … Read more

Red Raspberry

Legal disclosure: Any links to Amazon on this page are sponsored links. Red Raspberry leaves have a delicious taste, much like black tea, but without the caffeine. Both the leaves and fruit are high in citrate of iron which is alterative and astringent for the reproductive area. Red raspberry tea promotes a safe and speedy … Read more

Dandelion

Dandelion is a bitter tonic that’s known for its detoxifying effects. It helps eliminate toxins, pollutants and wastes from the kidney and liver. Blood and tissues are cleansed in the process. The bitter root and leaves also help the digestive system. Dandelion may be used in the treatment of liver diseases, such as hepatitis and … Read more

Uva Ursi

Uva ursi has been used by the Native Americans since the second century as a remedy for urinary tract infections. It contains hydroquinone, a chemical that has antibacterial properties. It also contains tannins, which have astringent properties that aid in the reduction of inflammation and toning of the bladder. It is also effective against bacteria … Read more

Hawthorn

Hawthorn has been used in Europe, Asia and North America for thousands of years to treat heart ailments. Since the 17th century, European herbalists have suggested the use of the herb for the treatment of heart failure and other cardiovascular conditions, such as angina, hypertension and atherosclerosis. Hawthorn contains flavonoids and proanthocyanidins that increase the … Read more

Echinacea

Echinacea boosts a person’s immunity system because of its ability to activate white blood cells, increase killer T-cell production, inhibit tumor growth, and increase interferon levels. You can take it internally or apply to externally to fight off bacterial infections. It enhances wound healing by augmenting growth of healthy new connective tissue. It helps speed … Read more

Living Clean
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