Pampering During Pregnancy: Why and How to Do It Right

Some women love being pregnant. They enjoy the happy glow that surrounds them as their belly swells with life, as well as the anticipation as preparations are made for baby. For many, however, the journey to motherhood can be long, exhausting, and downright painful. Here's a few reasons to pamper your body and mind during the long months of pregnancy.

By | 2019-05-20T09:30:24-07:00 May 18th, 2019|Health Care, Family|

A New and Powerful Way to Boost Your Omega-3 Fatty Acids

Omega-3 fatty acids (ALA, EPA, and DHA) are vitally important to your health and can only be obtained through your diet. Unfortunately, research shows that most people are not consuming nearly enough of the foods containing them, such as ocean vegetables and salmon. For this reason, you may have heard of many people taking fish oil supplements. Now, there's a much more powerful supplemental source - krill oil!

By | 2015-08-25T14:51:13-07:00 December 20th, 2013|Supplements|