Nutrition

It was known from centuries ago that what we eat affects our health. The science that studies our food intake and its effects on our health is called nutrition. The diet that we eat produces either god or bad effects on our health. In nutrition you examine how, why, when, all this happens. The health … Read more

Alternatives to Sugar

Increased consumption of sugar per person over the last century is huge.  In 1900 it was seven pounds per person per year and today the average is around 220 pounds. Directly related to the consumption of sugar and simple carbohydrates (which change to sugar in the body) are diseases such as obesity, hypoglycemia, and diabetes. … Read more

Acne alternative treatments

Western drugs may give quick relief to the acne sufferer but they are not without side effects. Alternative or complementary medicine for the treatment of acne possesses similar therapeutic properties as those found in Western medicine, while having much less potential for dangerous side effects. Alternative medicine can be used either as an alternative to … Read more

Aromatherapy soap

Aromatherapy soap is one of the most effective uses of aromatherapy products for you personally and for your home. Hard soap impregnated with aromatherapy essential oils provides a therapy session in your bathroom. You can leave a grouping of small bars in a guest bathroom or powder room for the benefit of your guests. A … Read more

Aromatherapy diffuser

An aromatherapy diffuser is a device which is intended to spread out the molecules of the essentials oils through the air of the room or space in which it is place. An aromatherapy diffuser works through gentle heating or exciting of the molecules so they are released and spread. Many diffusers use an electric current … Read more

What is Aloe Vera?

The plant Aloe, which is a native species of Africa, has been used for several years as a medicinal plant. Aloe Vera is derived from a species of Aloe plant that also grows in Africa. You will find Aloe Vera is has green, thick leaves with a yellow tubular carapace that grows off the leaves. … Read more

Your Personal Home Remedy for Acne

Some home remedies for acne have been created by people who wanted to take care of their personal health care needs at home using natural products readily available from their own pantry, or which could be easily obtained from the local grocery store.  Rather than spending time traveling to and from doctors’ offices and spending  money … Read more

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