Anti-Stress Herbs: Gotu Kola

Gotu Kola is an ancient herbal remedy that has been popular in Ayurvedic and Chinese medicine for thousands of years. Then, it was often called "the fountain of life" and was reputed to cultivate long life and wellness. While there is no evidence that the herb can make you live longer, it has been shown to exhibit anti-aging properties and promote mental health.

By |2014-11-16T11:30:43-08:00May 16th, 2014|Herbs, Antidepressants, Food & Cooking|

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