Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as … Read more
Hawthorn has been used in Europe, Asia and North America for thousands of years to treat heart ailments. Since the 17th century, European herbalists have suggested the use of the herb for the treatment of heart failure and other cardiovascular conditions, such as angina, hypertension and atherosclerosis. Hawthorn contains flavonoids and proanthocyanidins that increase the … Read more
Echinacea boosts a person’s immunity system because of its ability to activate white blood cells, increase killer T-cell production, inhibit tumor growth, and increase interferon levels. You can take it internally or apply to externally to fight off bacterial infections. It enhances wound healing by augmenting growth of healthy new connective tissue. It helps speed … Read more
Legal disclosure: Any links to Amazon on this page are sponsored links. In World Without End, the sequel to The Pillars of the Earth, Ken Follett immerses the reader in the England of the fourteenth century and the Black Death, the plague that killed off something like half of England as well as decimating the … Read more
Peppermint is a cross between spearmint and water mint. People are familiar with peppermint because of its menthol flavoring, which is used for candies, teas, and chewing gum. Mint also makes your mouth feel cool because menthol activates cold receptors in our tissues. Less known is that it can also be used to aid people … Read more
“Antibiotic” is a confusing label. “Anti” means “against” and “biotic” means “life.” Pharmaceutical antibiotics such as penicillin or tetracycline are active against the life of some bacteria (only some, since many strains of bacteria have learned to survive around these substances). They are not active against viruses. They are active against the beneficial bacteria that … Read more
Legal disclosure: Any links to Amazon on this page are sponsored links. In Lord John and the Private Matter by Diana Gabaldon, there are three intriguing references to remedies of the time (1757). In the novel, there is need for an antidote to mercury, which was the usual treatment for syphilis. The antidote given was … Read more
If there is anything you own, absolutely and without strings, it is your body. How absurd it would be to say about it, “I really want to improve the health of this body, which actually belongs to my (husband, wife, doctor, mother, father, minister, priest, best friend, nutritionist, trainer, coach, team, boss, or dog).” It … Read more