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What Makes a Good Diet?
Good health is neither mystical nor unattainable. A proper diet combined with some light daily exercise would do wonders in itself. A “proper diet” is, however, an unclear concept.
Important Facts about Cabbage
Cabbage is a strong and easy to grow vegetable. It [...]
Pumpkin Seeds
Pumpkin seeds are more beneficial to your health, appearance, and [...]
Low Calorie Vegetarian Recipes: Foods You Should Eat
Anyone following a low calorie vegetarian diet should ensure to [...]
Coconut Oil
Coconut oil is becoming better known for its nutritional values. [...]
Avocados: Nutrition and Benefits
Avocados are considered to be almost a complete food. In [...]
