Parsley leaves are used as garnish and condiment and are included in many recipes. It is rich in vitamins A and C, as well as many other nutrients. Parsley is used as a diuretic, helping the body to release excess water. Increased urine production can also wash out toxins; and this aids in the treatment … Read more
Dandelion is a bitter tonic that’s known for its detoxifying effects. It helps eliminate toxins, pollutants and wastes from the kidney and liver. Blood and tissues are cleansed in the process. The bitter root and leaves also help the digestive system. Dandelion may be used in the treatment of liver diseases, such as hepatitis and … Read more
Anyone following a low calorie vegetarian diet should ensure to get sufficient quantities of the right kinds of vegetarian foods. It is a falsehood that “the more you eat, the more you weigh.” There are certain foods and nutrients that are essential to any diet, and the lack of these can cause weight gain! It … Read more
Avocados are considered to be almost a complete food. In some parts of the world, mashed avocados are used to wean babies. Avocados originate in Central America, but they have been cultivated for thousands of years. Avocados are rich in potassium and vitamin A. In total they contain nearly 20 vitamins and nutrients. They also … Read more
If you are looking for low calorie and vegetarian recipes, you probably have some interest in maintaining your health (or someone else’s health). You might want to feel better, have more energy, look younger, lose weight, or just have a better conscience regarding what is going inside your stomach. But at the same time, there … Read more
If you are looking for low calorie and vegetarian recipes, you probably have some interest in maintaining your health (or someone else’s health). You might want to feel better, have more energy, look younger, lose weight, or just have a better conscience regarding what is going inside your stomach. But at the same time, there … Read more
Last night, I was staying with my daughter’s family. After we’d all retired, my grandson started coughing and coughing. It went on and on. He’d caught a cold. I poked around in the kitchen and found some old, crystallized honey and a squeeze bottle of lemon juice. I managed to liquify enough honey to get … Read more
One of my favorite drinks in the universe is Ginger Tea, particularly when mixed with Peppermint Tea. But there is a catch. It’s not just any Ginger Tea. I’ve tried Ginger Tea from normal health food or grocery stores, and it’s been horrific in comparison to what I am used to.