Peppermint

Peppermint is a cross between spearmint and water mint. People are familiar with peppermint because of its menthol flavoring, which is used for candies, teas, and chewing gum. Mint also makes your mouth feel cool because menthol activates cold receptors in our tissues. Less known is that it can also be used to aid people … Read more

Honey-Lemon for Coughs

Last night, I was staying with my daughter’s family. After we’d all retired, my grandson started coughing and coughing. It went on and on. He’d caught a cold. I poked around in the kitchen and found some old, crystallized honey and a squeeze bottle of lemon juice. I managed to liquify enough honey to get … Read more

An Herbal Tonic You Can Make for Immunity

Immune Tonic and Spoon

Do you have a blender? A grocery store nearby? If you do, you can make a tonic for the immune system very, very easily. This is an old recipe, and I’ve seen it called many things. I’ve always called it Immune Tonic. That seems to describe it perfectly. It destroys bacteria, viruses, and fungi on … Read more

Ginger Tea and the Benefits of Ginger

One of my favorite drinks in the universe is Ginger Tea, particularly when mixed with Peppermint Tea. But there is a catch.  It’s not just any Ginger Tea.  I’ve tried Ginger Tea from normal health food or grocery stores and it’s been horrific in comparison. The Ginger tea I drink comes from a very special … Read more

Living Clean
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