Onions have been used as food since ancient times. They are documented to have been eaten in Egypt around 3,000 BC. They have antimicrobial properties that are effective against salmonella and E. coli. They are anti-allergenic due to the quercetin content, which is especially potent because of being absorbed quickly into the lining of the … Read more
Yarrow, one of the best diaphoretic herbs, is known for helping the body during a fever. It contains flavonoids that increase both saliva and stomach acids, thus improving digestion and stimulating the appetite. As a urinary antiseptic, it can be used in the case of cystitis. It is antiseptic and anti-inflammatory and coagulant and therefore … Read more
More scientific studies are being done all the time to answer the question “How does aromatherapy work?” Current thinking theorizes that every essential oil contains varying amounts of certain chemical compounds which can be broken down into categories. Each of the compounds reacts on the limbic portion of the brain (the one which controls emotions) … Read more
Nettle is used to support and strengthen the whole body, and this makes it a tonic. It contains high amounts of minerals, such as iron, potassium and silicon, and is high in Vitamin A and C. This makes it a nutritive. It has been used through the ages to treat anemia, debility, weakness and to … Read more
Saw palmetto is a small palm that grows in the sandy flatlands of the United Stated. It is mainly used to treat benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate glands. Prostate enlargement is caused by an inbalance of male hormones in prostate tissue. Saw palmetto reduces inflammation and swelling within the prostate … Read more
Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as … Read more
Hawthorn has been used in Europe, Asia and North America for thousands of years to treat heart ailments. Since the 17th century, European herbalists have suggested the use of the herb for the treatment of heart failure and other cardiovascular conditions, such as angina, hypertension and atherosclerosis. Hawthorn contains flavonoids and proanthocyanidins that increase the … Read more
Echinacea boosts a person’s immunity system because of its ability to activate white blood cells, increase killer T-cell production, inhibit tumor growth, and increase interferon levels. You can take it internally or apply to externally to fight off bacterial infections. It enhances wound healing by augmenting growth of healthy new connective tissue. It helps speed … Read more