Aromatherapy Massage

Aromatherapy massage is a special massage technique that combines the benefits of Swedish massage, shiatsu and effleurage type massages, with individual techniques added by the massage therapist. This massage is often accompanied by music chosen for its calming and relaxing character. The client is allowed to lie on a massage table while the massage therapist … Read more

Two Hydrotherapy Techniques

Here’s a video by DrBenjaminLau, showing the use of two hydrotherapy techniques that can be used on people of all ages, though in the video, the patient is an adorable two-year-old. The techniques are useful for colds, coughs, congestion, sinus infections, migraine or other headaches, and indeed any condition where a better circulation of blood … Read more

Wild Edibles

Legal disclosure: Any links to Amazon on this page are sponsored links. There are over 20,000 wild edible plants growing in the United States and Canada. They vary by geographical area, habitat, harvest season, ease of harvest, type of food provided, preparation procedures, whether eaten raw, cooked, or as an ingredient in recipes, whether they … Read more

12 Common Labels: What do they mean?

Legal disclosure: Any links to Amazon on this page are sponsored links. There are many ways in which one product can be more healthy than another product, for human or animal bodies or for the planet. However, some labeling can be misleading. Here are ten common labels and what they do and don’t say. All-Natural … Read more

Aromatherapy Essential Oils

Image via Wikipedia Essential oils are used in the aromatherapy branch of alternative medicine. They are very concentrated, non-water-soluble liquids obtained from plants, usually through a distillation process. Parts of herbs; such as leaves, seeds, flowers, bark, and/or roots; are placed into a distillation apparatus over water. The water is heated to become steam, which … Read more

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