Like so many bodily processes, our digestion can deteriorate over time, making it more difficult to process certain foods. If your digestion seems more sluggish and clogged than it used to be, a simple fruit enzyme may be all you need to smooth it out.
People say spring is time for deep-cleaning, and whether it be your home, body, or mind, now is the time to clean house. After a long winter spent indoors, fighting colds and eating your favorite sugary foods, you'll want to find the perfect herbal remedy to clean out your system before summer.
Once again, ancient wisdom is proving its worth as studies reveal that millennia-old oral hygiene practices are still incredibly effective in today's society. Practically anyone can promote oral cleanliness, reduce cavities, and detoxify quickly with one simple ritual, using coconut oil.
The idea of a digestive cleanse is often associated with [...]
Cloves are an ancient remedy that caught on early - very early. The earliest recorded evidence of cloves being used for medicinal purposes goes back to 1721 BC in biblical Syria. Those primitive healers did not need modern science to recognize one of nature's most potent herbs; cloves naturally exhibit anti-microbial, anti-parasitic, antiseptic, and anti-inflammatory properties. This combination of attributes make it a powerful and diverse curative.
Black walnut trees in the wild are notorious for their ability to ward off parasites and neighboring vegetation. Perhaps in an effort to protect itself from harmful organisms and narrow down competition for water and sunlight, a walnut tree has developed a unique chemical composition that is toxic to many other species. Although no part of the tree is toxic to humans, we can use this extraordinary trait to fend off harmful organisms in our own bodies.
From the moment you are born, it is constantly toiling to cleanse your blood of toxins and harmful chemicals. When the liver becomes overworked or overwhelmed, the toxins buildup in your bloodstream and fat tissues, causing many health problems from weight gain to ulcers. You can improve the health of this vital organ by performing a liver cleanse with certain foods and herbs.
Black walnuts are an incredibly nutritious superfood that provide a surprising combination of vitamins, minerals, omega-3 fatty acids, and protein. While eating the whole nut is exceptionally good for your body, you can capture even more health benefits through the use of black walnut hulls.