Back to School Blues? Tips and Tricks to Energize Your Child

After a long summer of sleeping in, taking dips in the pool, and staying up past bedtime, getting back into the school schedule can be rough on children of all ages. Help them along with these healthy practices that can energize the mind and body and improve their mood throughout the day.

By | 2018-09-30T17:48:24+00:00 September 5th, 2018|Nutrition, Family|