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Natural Dental Care: Age Old Methods for a Healthy Smile

Oral health care retail products rake in almost $10 billion a year, and it’s easy to see why. No one wants to lose their precious teeth! It may seem confusing then, to learn that some indigenous cultures that implement no modern dental products have better overall dental health than those of us in the developed […]

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Herbal Tea Bags

7 Delish Herbal Teas That Can Boost Your Health

A steaming cup of tea is an image that evokes feelings of comfort and well-being in almost any culture. Europe favors traditional black teas, India has chai, and in South America, they love yerba mate. Besides its aromatic and comforting qualities, however, what can herbal teas do for your health?

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Ten Natural Ways to Soothe Dry Winter Skin

Skin problems abound during winter. Dry, cold air, blistering winds, and a constant barrage of indoor heaters are bound to dry out the skin and intensify conditions like eczema and psoriasis. Don’t despair just yet, however. There are some simple ways to protect the skin from winter ravages and rejuvenate it in time for spring.

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Yes, You Eat, but Are You Receiving Enough Nutrients from Your Food?

Maintaining a healthy diet is the most important thing you can do to contribute to a long and healthy life. If you’ve got that base covered, your health should reflect it. However, that broccoli and spinach must be broken down into nutrients and absorbed by the body before they can be used. How can you […]

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The Stress Regulator You Never Knew Existed

Ideally, a healthy and full life would remain relatively stress-free. Unfortunately for many of us, the rigors of work and daily life amount to chronic stress and fatigue – a combination that can prove disastrous to your health. If you feel the burden of stress weighing down your mind and body, there may be a […]

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A Long-Lived Tree that Helps People Live Well, Longer

There is a tree that lives for over 1,000 years. It’s antioxidant-rich leaves have been discovered to improve memory retention and slow the effects of dementia, especially in aged patients. These are only the beginning of the benefits offered by this tree.

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This Exotic Fruit Could Be the Answer to your Digestion Woes

Like so many bodily processes, our digestion can deteriorate over time, making it more difficult to process certain foods. If your digestion seems more sluggish and clogged than it used to be, a simple fruit enzyme may be all you need to smooth it out.

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Time for Spring Cleaning? We Have the Perfect Cleansing Herb

People say spring is time for deep-cleaning, and whether it be your home, body, or mind, now is the time to clean house. After a long winter spent indoors, fighting colds and eating your favorite sugary foods, you’ll want to find the perfect herbal remedy to clean out your system before summer.

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