Native to the high Andes Mountains throughout Peru and Bolivia, Maca root has been used by local herbalists for centuries to treat various conditions from anemia to depression, infertility, and fatigue. Once again, ancient herbal knowledge has revealed a remarkably effective remedy that has been largely forgotten in modern medicine. The adaptogen has been shown to curb the effects of stress and increase energy, stamina, hormonal stability, and libido.
All of your daily experiences create chemical reactions in the brain that trigger the release of thousands of peptides, hormones, and metabolic particles. These molecules travel throughout the body and attempt to enact an appropriate response in the body. When stress occurs, whether it be physical or emotional, that response usually causes a rise in blood pressure, elevated heart rate, and changes in the immune system. If too much stress is encountered over time, these responses can be detrimental for your overall health. While it may not always be easy to remove stress-causing factors from your life, you can help your body to cope with adaptogens.
Black walnut trees in the wild are notorious for their ability to ward off parasites and neighboring vegetation. Perhaps in an effort to protect itself from harmful organisms and narrow down competition for water and sunlight, a walnut tree has developed a unique chemical composition that is toxic to many other species. Although no part of the tree is toxic to humans, we can use this extraordinary trait to fend off harmful organisms in our own bodies.
We hear a lot of questions concerning the best delivery method for natural remedies. Which is better, a vitamin supplement or an herbal tincture? The truth is that the type of remedy is dependent on the expected results. Both methods can be effective under different circumstances.
Despite thousands of years of medical research and discovery, there is still no known cure for the common cold. The best that most physicians can offer is a variety of pharmaceuticals to mask the unpleasant symptoms of the cold while the human body fights off the virus on its own. Unfortunately, most of these medicines come with a host of side effects from severe drowsiness and headaches to anxiety. Why not look beyond the mere symptoms of the cold and instead, help the body to combat the illness itself? That is exactly the approach that many alternative medicine solutions take.
If you were to peek inside the pack of an ancient medicine man, you would likely find scores of dried herbs and tinctures, many of which were carefully gathered from local forest areas. Although some common remedies were not effective (the age-old practice of “blood-letting,” for example), many of their natural herbs were very beneficial. Below are five ancient herbal remedies that have genuine curative effects.
Rose water is one of the most ancient cosmetic remedies; some say it was used as far back as 3500 BC for facial cleansing. Those prehistoric medicine men noticed therapeutic qualities of rose extracts that are just as effective today. When used in combination with recently-discovered Double Helix Water, rose oils can present powerful and unique curative properties.
Today, more people than ever suffer from the effects of poor diet and exercise. The processed, high-fat foods that are so common to our culture continue to wreak havoc on the health of millions. While many realize that diabetes and high blood pressure are common risks of obesity and an unhealthy lifestyle, the risks of kidney complications are often overlooked. If you’re working on building a healthier lifestyle, a kidney cleanse is one of the first steps you should take.