Although the restorative properties of this herb have long been claimed by herbalists, a host of scientific studies in the past several years have revealed an astonishing array of health benefits to be found within its leaves.
There’s no magic pill that will eradicate the sniffles and sneezes this flu season, but there is an herb that may help your body fight off viruses and recover more quickly. This particular flower has been used for centuries to boost the immune system and naturally fend off viruses and bacteria.
With so many herbal preparations to choose between, from teas and tinctures to capsules and oils, the terminology can become confusing. Today we’re going to unravel the mysterious language of herbology.
Q: How much of the Shakti Chai Powerboost and Shakti Chai Decaf tea blends are made up of adaptogens?
A: Adaptations make up about 15% of the tea blend, which is a 10:1 or 10x concentrate – altogether a very potent mixture. In addition to the 17 adaptogens within Shakti Chai, the tea also contains 15% maca root extract, which is a powerful adaptogen on its own. The remaining is composed of chai spices, cacao, coconut sugar, roasted dandelion, barley, and rye.
Cultivated and harvested deep in the Amazon rain forests, guarana is the primary ingredient in many favorite soft drinks of Brazil. Like many other adaptogens, the plant has been consumed for its therapeutic properties in South America for centuries. Once again, the indigenous shamans of the Amazonian wilds had the right idea; guarana is in fact a powerful natural stimulant and restorative tonic.
Ginseng is a favorite ingredient in many health foods and beverages; you’ve probably seen it recently in your energy drinks and smoothies. The question is, does it really work, and why?
Gotu Kola is an ancient herbal remedy that has been popular in Ayurvedic and Chinese medicine for thousands of years. Then, it was often called “the fountain of life” and was reputed to cultivate long life and wellness. While there is no evidence that the herb can make you live longer, it has been shown to exhibit anti-aging properties and promote mental health.
Another favorite of South American culture, yerba mate grows throughout Argentina, Uruguay, Paraguay, and Brazil. The term yerba is actually the Spanish word for “herb,” so the herb is often simply referred to as “mate.” It’s astounding composition of vitamins, minerals, antioxidants, and amino acids make it one of the most nutritious plants in the world.