Night Vision Deteriorating? This May Be the Reason Why

How's your night vision these days? Seeing in the dark will be one of the first things to go. Next you may notice a painful sensitivity to bright lights and an unusual fatigue after looking at a computer screen for several hours. All of these symptoms are markers of one simple deficiency.

By |2024-02-03T07:23:37-08:00March 20th, 2018|General, Health Care, Food & Cooking, Nutrition|

Now you Know How Much Protein you Need, but which Sources are Best?

In last week's article, we covered the problems associated with protein deficiency and listed out how much protein the average person should be eating. All proteins are not created equal, however; how does one determine which proteins are most useful to the body?

By |2024-02-03T07:23:42-08:00November 3rd, 2017|General, Food & Cooking, Nutrition|

Unbelievable Acts of Decency by Extraordinary “Normal” People

The real heros of the world are not always famous. They are not big strong organizations or governments, but individual people with hearts and humanity who take initiative, put their shoulders to the wheel, and lend a helping hand to those in need – regardless of their ethnicities, beliefs, or orientations.

By |2024-02-03T07:24:05-08:00November 15th, 2015|General|

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