Tag Archives: antioxidant

Cherries for Pain

6 cherries have the same effect as 1 aspirin.

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Aromatherapy massage oils

When choosing aromatherapy massage oils the carrier oils are equally as important as the essential oils. While the essential oils provide the neural stimulation to the body, the combination of the deep muscle work with shiatsu pressure points and the rhythmic movement of the therapist’s hands also relax and soothe muscles. The carrier oil must [...]

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Ginger

Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as [...]

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Hawthorn

Hawthorn has been used in Europe, Asia and North America for thousands of years to treat heart ailments. Since the 17th century, European herbalists have suggested the use of the herb for the treatment of heart failure and other cardiovascular conditions, such as angina, hypertension and atherosclerosis. Hawthorn contains flavonoids and proanthocyanidins that increase the [...]

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