Heartburn is a common ailment that affects millions of people around the world. It may occur as often as several times a week or as infrequently as once a month. There are drug treatment options on the market, but you should opt for natural home remedies, which are cheaper and safer.
Before using any home remedies for heartburn, you should see a doctor, especially if suffering from the condition frequently. It could be a symptom of a more serious ailment, such as gastro-esophageal reflux. Talk with your doctor about various treatments for heartburn and ask whether it’s safe for you to use natural home remedies. A doctor will most likely suggest changing your lifestyle before taking any medications for heartburn.
There are various natural home remedies for heartburn that you can try. These are inexpensive alternatives to drugs. But it should be noted that no clinical trials have been done to prove their effects on heartburn.
Baking soda is known as a natural antacid. To treat heartburn, dissolve a teaspoon of baking soda in eight ounces of water. This can neutralize acid and bring temporary relief to heartburn caused by acid reflux. But using this remedy could have some drawbacks. When mixing baking soda with water, it releases carbon dioxide that causes fizz. The fizz opens up the LES to allow the person to burp and help relieve the pressure from bloating. But once the LES is open, it allows the stomach contents to reflux up into the esophagus.
DGL is another natural home remedy for heartburn. This is available in capsules or chewable tablets that can be dissolved in water. Doctors warn that DGL should not be taken by people with hypertension or who are receiving treatment for it.
Banana is another natural antacid that can be used to treat heartburn. It can be eaten fresh or dried.
Chamomile can help neutralize stomach acid. In tea form, it is used as stress reliever. This can help relieve heartburn as well.
Apple Cider Vinegar
There are reports that apple cider vinegar is good for heartburn. There are various forms of apple cider vinegar on the market, such as tablet, capsule or liquid form.
Aloe Vera juice is another natural home remedy for heartburn. It has long been used to soothe an irritated esophagus. But make sure that you only ingest Aloe Vera juice that’s specifically prepared for internal use.