The Saga Continues

The health of marine life and residents in large areas of the Gulf of Mexico continues to decline from the on-going toxic contamination of BP’s oil blowout disaster. As reported earlier, the poisonous dispersant used causes genetic mutations. With millions of gallons now in Gulf waters, fishermen are commonly catching shrimp with no eyes and, sadly, a new photo was posted yesterday of a dead baby dolphin with no eyes washed up on the beach.

Homemade Beef Jerky

Even though our forefathers didn’t know it, lean fresh meat jerky is low in cholesterol and fat and very high in protein, making jerky a nutritious and wholesome snack. Jerky is an excellent energy food when camping, biking, skiing, or anytime you want a light snack. 3 lbs. meat (not ground meat) 2/3 cups Worcestershire … Read more

German Rye Bread With Bread Dip

This German rye bread recipe makes 2 loaves of hearty, dense rye bread. The bread is very good by itself, or serve it with the German bread dip recipe for a special presentation. If you are planning to serve the bread with the dip, prepare the dip recipe first and let it chill while making … Read more

Living Clean
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