Vitamin C

Honey-Lemon for Coughs

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Last night, I was staying with my daughter’s family. After we’d all retired, my grandson started coughing and coughing. It went on and on. He’d caught a cold. I poked around in the kitchen and found some old, crystallized honey and a squeeze bottle of lemon juice. I managed to liquify enough honey to get … Read more

Cravings and Health

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When you find yourself craving a certain food, your body may be trying to tell you something.  If you are craving something unhealthy, this does not necessarily mean that you should go out and eat lots of that unhealthy substance.  But you might have a look at a few other factors. 1.  You might be … Read more