Why We Like to Eat Rocks

Minerals we consume in our daily diet aren't actually rocks, but some of them are not that different from "rocks" in a technical sense! Minerals are inorganic elements that occur naturally in our environment. A rock, on the other hand, is often a combination of multiple minerals that have been crystallized and compressed over time. The minerals that we eat have been converted into a bio-available form by plants, making it possible for us to digest and absorb them.

By | 2015-11-15T16:16:15+00:00 July 23rd, 2015|Supplements, Nutrition|

Could You be Suffering From Iodine Deficiency?

Many consider iodine to be no more than a gentle antiseptic or first-aid substance, since you rarely see it in the 'nutritional requirements' section on a food label. This natural element, however, is not only required by your body, it is vital to your overall health. Iodine deficiency is a surprisingly common condition that's becoming ever-more present in today's society.

By | 2017-08-14T11:46:52+00:00 November 5th, 2013|Natural Remedies, Supplements|