Living Clean

When to Choose Liquid Mineral Supplements

March 29, 2026September 26, 2014 by Jaclyn

Choosing the right nutritional supplements can be overwhelming. A quick glance at local pharmacy’s shelves will reveal rows upon rows of different options. With tablets, capsules, chewables, and liquid supplements available, how do you decide which is right for you? The trick is to find a supplement that is bioavailable and easy for your body to absorb. Liquid minerals can deliver nutrients quickly and more thoroughly than many other alternatives.

The Backstory Behind T.J. Clark’s Famed Colloidal Minerals

March 29, 2026September 11, 2014 by Jaclyn

T.J. Clark & Company is widely known for their Legendary Colloidal Minerals formula – a product so exclusive that T.J Clark & Co. owns its only original source. The story behind the product makes it truly special.

Is it a Tincture or a Tea?

March 29, 2026September 2, 2014 by Jaclyn

With so many herbal preparations to choose between, from teas and tinctures to capsules and oils, the terminology can become confusing. Today we’re going to unravel the mysterious language of herbology.

Shakti Chai Teas: Frequently Asked Questions

February 3, 2024July 16, 2014 by Jaclyn

Q: How much of the Shakti Chai Powerboost and Shakti Chai Decaf tea blends are made up of adaptogens?

A: Adaptations make up about 15% of the tea blend, which is a 10:1 or 10x concentrate – altogether a very potent mixture. In addition to the 17 adaptogens within Shakti Chai, the tea also contains 15% maca root extract, which is a powerful adaptogen on its own. The remaining is composed of chai spices, cacao, coconut sugar, roasted dandelion, barley, and rye.

Anti-Stress Herbs: Chicory

March 29, 2026June 24, 2014 by Jaclyn

Chicory is used as a popular seasoning throughout Europe; in Italy, the leaves are added to salads and, in Greece, the roots are served in various roasted dishes. Many don’t realize that the herb has far more value than its unique bitter flavor. Chicory can soothe the mind and body while restoring balance to the digestive system at the same time.

Anti-Stress Herbs: Guarana

March 29, 2026May 30, 2014 by Jaclyn

Cultivated and harvested deep in the Amazon rain forests, guarana is the primary ingredient in many favorite soft drinks of Brazil. Like many other adaptogens, the plant has been consumed for its therapeutic properties in South America for centuries. Once again, the indigenous shamans of the Amazonian wilds had the right idea; guarana is in fact a powerful natural stimulant and restorative tonic.

Anti-Stress Herbs: Ginseng

March 29, 2026May 21, 2014 by Jaclyn

Ginseng is a favorite ingredient in many health foods and beverages; you’ve probably seen it recently in your energy drinks and smoothies. The question is, does it really work, and why?

Anti-Stress Herbs: Gotu Kola

March 29, 2026May 16, 2014 by Jaclyn

Gotu Kola is an ancient herbal remedy that has been popular in Ayurvedic and Chinese medicine for thousands of years. Then, it was often called “the fountain of life” and was reputed to cultivate long life and wellness. While there is no evidence that the herb can make you live longer, it has been shown to exhibit anti-aging properties and promote mental health.