These three major minerals work together and are needed by the body every day.
Unlike plants, we cannot make minerals in our bodies, so we must obtain them in food or supplements.
What’s in a Capsule?
- Calcium, to support bone and muscle structure.
- Magnesium, essential for the nervous system (including heart rhythm), enzyme functions, and energy production.
- Potassium, which supports a healthy heart and kidneys
The citrate form of these minerals provides better absorption than the same minerals in other forms.