Vitamin B12 is important for metabolism. It helps in the formation of red blood cells, production of energy and in the maintenance of the central nervous system.
Vitamin B12 is important for metabolism. It helps in the formation of red blood cells, production of energy and in the maintenance of the central nervous system. B12 also supports the normal brain function.
While vitamins can be obtained from the diet, B and C vitamins are easily lost or eliminated during cooking or processing.
Many people over age 50 lose the ability to absorb vitamin B12 from foods. Moreover people who have had gastrointestinal surgery or have digestive disorders may not absorb vitamin B12 adequately.
The eight vitamins that make up the B complex are water soluble, meaning the body does not store excess amounts of any of the B vitamins except vitamin B12, which is stored in the liver. The other unused B vitamins are excreted through urine. This means you need a continuous supply of the B vitamins from your diet.
Adults and children 12 or more years of age, take 1 capsule daily or as directed by a health professional.
Methylcobalamin, 1 mg (1000 mcg) Other Ingredients: Gelatin Capsules
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If you are taking medications, we advise you to check with your physician or pharmacist prior to using our products. You might also search the Internet for: "interaction with medications, supplements", Please do not use the directions as a substitute for doing personal research and consulting with your health care professional, especially if you are pregnant or nursing or have ulcers or gallstones
The use of this supplement is a traditional nutritional use, not intended to be prescribed for, or to treat, any disease, and does not claim to cure any disease, These statements have not been evaluated by the FDA (Food & Drug Administration)
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