Magnesium in the form of magnesium oxide, 300 mg. Each bottle contains 100 gelatin capsules.
Benefits of magnesium*:
- Improved insulin sensitivity
- Optimal lipoprotein (HDL and LDL chloresterol) levels
- Regularization of abnormal heart rhythms
- Reduced blood pressure
- Relief from migraine headaches
- Improved exercise capability, as magnesium is needed by muscles everywhere
- Healthy contraction of heart and coronary arteries, since magnesium controls the delivery of calcium to those tissues
- Regulation of potassium and calcium levels in the cells
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