The Get-Lean-Quick System represents the latest innovation in rapid weight loss and is the only natural supplement combination in existence designed to specifically promote fat loss in a period of two weeks. The Get Lean Quick System includes a 14-day supply of the following: -AM Formula: helps boost your metabolism to burn more calories and fat, while giving you energy and controlling hunger and cravings. -PM Formula: helps your body continue to burn fat even while you sleep! It also helps you shed unneeded water weight (bloat). Natural herbs are included to help you sleep. -Instruction Manual: This easy-to-follow guide includes data about dietary intakes, training, supplementation, and other key elements for optimum results.