An Introduction to Amino Acids and Why You Need Them

Amino acids are often called the building blocks of life. From the tips of your hair to your innermost organs, proteins keep the body in good working order. Deficiencies in amino acids can have disastrous effects on your overall health; this introduction to amino acids will help you to understand how they work and where to find them.

By |2024-02-03T07:24:19-08:00October 25th, 2014|Nutrition, Sports and Exercise, Supplements|

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