In last week’s article, we covered the problems associated with protein deficiency and listed out how much protein the average person should be eating. All proteins are not created equal, however; how does one determine which proteins are most useful to the body?
Tag Archives | Protein
Your body is made up of thousands of minerals, elements, vitamins, and enzymes, but there is one nutrient that makes a powerful contribution in the formulation and function of almost every body part. Have you guessed what it is?
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