Most people likely know someone who’s suffered from athlete’s foot. This is the most common fungal infection on the planet. What many don’t know is that there are different types of athlete’s foot, but no matter which kind you have, the treatment would be the same. Most of the time, the condition is caused by improper personal hygiene and daily activities.

The first type of athlete’s foot is the toe web infection. It forms between the toes on the webbing. This is the most common type that affects people. The skin looks scaly and is sometimes cracked. The second type is the moccasin. It makes the foot swollen. You feel the soreness on the heel or the bottom of the foot. It makes the skin crack and walking can be painful. When this is left untreated, it can spread to the toenails and make them fall off.

Athlete’s foot treatment is simple. Most of the time you don’t need to consult a doctor to treat the problem. But if the symptoms persist then you need to see a doctor. The materials for athlete’s foot home remedies can be found in one’s home. You don’t need to go out and buy special items for them.

White Vinegar

One of the home remedies for athlete’s foot is white vinegar. You need a container that’s large enough to fit your feet in. Add four parts water and one part white vinegar. Soak the affected feet in this solution twice a day for at least 30 minutes.

Baking Soda

If you don’t have white vinegar, you can use baking soda. Sprinkle the powder on the toes and between them. Let it stand for fifteen minutes and rinse. Baking soda has known anti-fungal properties that work great against athlete’s foot.

Tea Tree Oil

Rub tea tree oil between the toes. It is known that tea tree oil has anti-fungal properties that can help fight the infection. This could bring fast relief.

When trying to get rid of athlete’s foot, the patient should keep the feet clean and dry at all times. This is because the fungi need to be warm and wet to grow. The patient should also avoid eating baked goods or anything that contains yeast. It could counter the home remedies for athlete’s foot.

Athlete’s foot is a common problem and should not keep you from your daily activities. It is important to take care of one’s feet to avoid fungal infections.