Tag Archives: Weight Loss

Do You Need More of the Amino Acid Ornithine?

Amino acids are the building blocks of the enzymes and proteins that help complete almost every major and minor function within the human body. In other words, they are critical to your health. Ornithine is one of twenty amino acid your body uses and is particularly useful for digestion and detoxification processes.

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Foods for Liver Cleansing

From the moment you are born, it is constantly toiling to cleanse your blood of toxins and harmful chemicals. When the liver becomes overworked or overwhelmed, the toxins buildup in your bloodstream and fat tissues, causing many health problems from weight gain to ulcers. You can improve the health of this vital organ by performing […]

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Important Facts about Cabbage

Cabbage is a strong and easy to grow vegetable.  It inexpensive, and is found in almost all parts of the world. Cabbage has been known throughout the ages, both for its nutritional values, and for its medicinal values.  It has recently become recognized that it can reduce the risk of certain forms of cancer (such […]

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Pumpkin Seeds

Pumpkin seeds are more beneficial to your health, appearance, and weight loss efforts, than you might imagine. What Are Pumpkin Seeds? Also called “pepitas,” pumpkin seeds are flat, small, and usually dark green in color. They are sometimes surrounded by a yellow or white husk.  This depends on what variety of pumpkin they come from. […]

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Low Calorie Vegetarian Recipes: Foods You Should Eat

Anyone following a low calorie vegetarian diet should ensure to get sufficient quantities of the right kinds of vegetarian foods. It is a falsehood that “the more you eat, the more you weigh.” There are certain foods and nutrients that are essential to any diet, and the lack of these can cause weight gain! It […]

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Coconut Oil

Coconut oil is becoming better known for its nutritional values. What exactly are the health benefits of coconut oil? The following is some basic information which can help you to understand what it is and what it can do. Coconut Oil and Weight Loss – Is There Such Thing as Good Fat? Contrary to popular […]

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A Review of Hoodia Gordonii for Weight Loss

Why write a review of Hoodia Gordonii now? It’s not new news, it’s been around a few years. But while that statement is true, so is this one. I am sitting at my laptop writing this review between bites of my big Toblerone bar because I am past my weight issues. And that is, in […]

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