Tag Archives: Sugar

No Sugar Apple Pie

Image via Wikipedia Here’s an old family recipe for pie without sugar. It also contains NO toxic sugar substitutes. What’s the secret? The apples!  Most apple pies are made with green apples, such as Granny Smith. However, if you want to add no sugar, you need a sweeter apple and you need to add some […]

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Alternatives to Sugar

Increased consumption of sugar per person over the last century is huge.  In 1900 it was seven pounds per person per year and today the average is around 220 pounds. Directly related to the consumption of sugar and simple carbohydrates (which change to sugar in the body) are diseases such as obesity, hypoglycemia, and diabetes. […]

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A Review of Hoodia Gordonii for Weight Loss

Why write a review of Hoodia Gordonii now? It’s not new news, it’s been around a few years. But while that statement is true, so is this one. I am sitting at my laptop writing this review between bites of my big Toblerone bar because I am past my weight issues. And that is, in […]

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Cravings and Health

When you find yourself craving a certain food, your body may be trying to tell you something.  If you are craving something unhealthy, this does not necessarily mean that you should go out and eat lots of that unhealthy substance.  But you might have a look at a few other factors. 1.  You might be […]

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Yerba Mate Tea

Many of the common drinks that have become a part of life for people all over the world actually contain dangerous and damaging levels of toxins. Here is one article which gives some information on the toxins that can be found in common soft drinks. http://www.cseindia.org/misc/cola-indepth/cola2006/cola-index.htm Image by ANOXLOU via Flickr Unhealthy foods and drinks […]

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