Many who have suffered from depression, anxiety, and other mental disorders are told they have a mysterious “chemical imbalance” in the brain, but what if these conditions are only symptoms of a nutritional deficiency?
A whopping 16% of your body weight is taken up by your skin. The enormous organ is by far the largest in your body and uses a great deal of energy to regenerate itself on a continuous basis. Since your body works to replace the 30,000 to 40,000 skin cells that are lost every single […]
When pharmacy and health store shelves are stacked with hundreds of different vitamins and supplements, it can be difficult to decide which ones are worth buying. Of course, many of your vitamins and minerals can be found in the foods you eat, so why take anything at all? To decide if an all-natural MSM supplement […]
Do you eat a wide variety of raw vegetables each day? Most of us do not, but the habit of cooking all of our food could be depriving us of a vital nutrient – methyl sulfonyl methane (MSM). If you don’t find raw food very appealing, you can easily replenish your body with an all-natural […]