Tag Archives: Herbs

Not Every Cleanse is Extreme! Find a Simple Way to a Cleaner You

The idea of a digestive cleanse is often associated with intense dietary regimens that require little to no eating. Many think of a cleanse as a way to lose weight quickly, but the benefits of detoxifying and purifying the body go far beyond weight loss. If strict cleanses and diets are not your thing, there […]

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Peppermint herb

Three Surprising Ways to Use an Age-Old Herb

Can you think of an herb that comes as a roll-on, a mist, and a tincture? This common plant can help with arthritis, headaches, digestive ailments, and the common cold, yet most people only consider it a flavor. Have you guessed yet?

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Fight Both Cancer and the Common Cold with this Household Herb

Although the restorative properties of this herb have long been claimed by herbalists, a host of scientific studies in the past several years have revealed an astonishing array of health benefits to be found within its leaves.

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Cold Season is Almost Upon Us! Here’s the Immunity Boost You’ve Been Looking For

There’s no magic pill that will eradicate the sniffles and sneezes this flu season, but there is an herb that may help your body fight off viruses and recover more quickly. This particular flower has been used for centuries to boost the immune system and naturally fend off viruses and bacteria.

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Is it a Tincture or a Tea?

With so many herbal preparations to choose between, from teas and tinctures to capsules and oils, the terminology can become confusing. Today we’re going to unravel the mysterious language of herbology.

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Shakti Chai Teas: Frequently Asked Questions

Q: How much of the Shakti Chai Powerboost and Shakti Chai Decaf tea blends are made up of adaptogens? A: Adaptations make up about 15% of the tea blend, which is a 10:1 or 10x concentrate – altogether a very potent mixture. In addition to the 17 adaptogens within Shakti Chai, the tea also contains […]

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Anti-Stress Herbs: Guarana

Cultivated and harvested deep in the Amazon rain forests, guarana is the primary ingredient in many favorite soft drinks of Brazil. Like many other adaptogens, the plant has been consumed for its therapeutic properties in South America for centuries. Once again, the indigenous shamans of the Amazonian wilds had the right idea; guarana is in […]

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Anti-Stress Herbs: Ginseng

Ginseng is a favorite ingredient in many health foods and beverages; you’ve probably seen it recently in your energy drinks and smoothies. The question is, does it really work, and why?

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