Here’s a video by DrBenjaminLau, showing the use of two hydrotherapy techniques that can be used on people of all ages, though in the video, the patient is an adorable two-year-old. The techniques are useful for colds, coughs, congestion, sinus infections, migraine or other headaches, and indeed any condition where a better circulation of blood […]
Peppermint is a cross between spearmint and water mint. People are familiar with peppermint because of its menthol flavoring, which is used for candies, teas, and chewing gum. Mint also makes your mouth feel cool because menthol activates cold receptors in our tissues. Less known is that it can also be used to aid people […]
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